Our lives are becoming busier, family, work, stresses of everyday life. Dru Yoga can bring real benefits to you - helping you to relax, reduce stress, manage back pain and give you a sense of wellbeing.
Weekly classes run in Charfield, South Gloucestershire.
Dru yoga is designed to be practised by students of all abilities, all fitness levels and all age groups, working with the body, mind and spirit.
If you are looking for inner peace, flexibility, strength and to meet others on a similar path, come along and experience Dru Yoga.
Dru Yoga is for Everyone - each class is designed to bring students together regardless of level, age, shape or size.
Classes are friendly and relaxed so that students can feel totally at ease.
If you are suffering with back pain then using gentle, safe, yet effective exercise, the Healthy Back Care Course offers a proven solution.