After attending a yoga classes for 10+ years I then discovered Dru Yoga, I was hooked!!
When the opportunity came to train as a Dru yoga teacher it was an opportunity too good to miss even though it was taking me totally out of my comfort zone to stand in front of a class of students, but my passion for wanting to share this beautiful style of yoga overcame my fears.
I qualified in December 2016, although I started teaching in January 2016, after passing my interim assessment, this is encouraged to gain experience, seeing the benefits that it brings to students is the best feeling, I have become friends with and met so many lovely people since my journey started with Dru that I feel totally blessed.
In 2017 I wanted to take my practice further and have successfully completed the Dru Advanced Practitioner Diploma, the Back Care Foundation Course in 2018, also completing Back Care and Wellbeing course in 2021. I hope these courses will enable me to advance with my own practice but also bring further benefits to my teaching.
After experiencing a severe back problem which resulted in having to have an operation on my lower back I have learned first hand of the importance of keeping a healthy spine, how it can effect all aspects of your life, physically and emotionally, I now use yoga as the main tool to keep my back flexible and supple.